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Health Skills Handbook




Yogurt iconHow is mental/emotional health maintained?

Use talents to achieve goals.

Exert power over others.

Eat a well-balanced diet.

Take vitamins regularly.



Yogurt iconHow is social health maintained?

Learn to disagree without arguing.

Take part in regular physical activity.

Have regular health screenings.

Take vitamins every day.



Yogurt iconWhat is the correct definition of the word health?

living and nonliving things in one's surroundings

the passing on of traits from biological parents to children

a combination of physical, mental/emotional, and social well-being

careful examination and judgment of one's own patterns of behavior



Yogurt iconWhat is the correct definition of heredity?

the passing on of traits from biological parents to children

all the living and nonliving things that surround someone

a way to determine one's level of health compared to others

the beliefs, customs, and traditions of a specific group of people



Yogurt iconWhich example is a social consequence of risk behavior?

having to pay for a broken or damaged item

missing an outing with friends because of an injury

getting a bad grade on a math test

falling down and getting injured



Yogurt iconHow can the media can have a positive influence on health?

Social media causes bullying.

Television watching results in less physical activity.

Websites provide unreliable dieting tips.

Radio stations play relaxing music that helps studying.



Yogurt iconWhich health skill involves a reaction to stress?

self-management

analyzing influences

accessing information

advocacy



Yogurt iconWhich resource is acceptable for reliable health information?

television advertisements

a baseball player

social media blog

National Institute of Health website



Yogurt iconWhat is the correct definition of refusal skills?

finding a solution to a disagreement

having ways to say no effectively

disagreeing with people of opposing viewpoints

making a choice or solving a problem



Yogurt iconWhich step comes directly before making a decision?

Consider one's values.

Evaluate the decision.

List the options.

Act on the decision.



Yogurt iconWhich step occurs after listing steps to reach a goal?

Get help from others.

Set a new goal.

Reward oneself.

Take time to evaluate progress.



Yogurt iconWhich choice is a long-term goal?

saving enough money to buy a car

eating fewer calories in a day

making a new friend each week

getting an A on a test



Yogurt iconWhich health care professionals are specialists?  

Choose exactly 3 answers that are correct.

pediatrician

primary care provider

cardiologist

allergist



Yogurt iconWhy might a person go to a specialist instead of a family doctor?

having a sore throat

needing braces

having a fever

getting an annual check up



Yogurt iconWhich type of health care includes the examples of HMO, PPO, and POS plans?

Medicare

government health care

private health care

health department care




 

2.12 Unit Test A New Age and New Industries



chocolate doodle

Which American inventor built the first safe, practical steamboat, Clermont?

Eli Whitney
James Watt
Robert Fulton
Benjamin Franklin



chocolate doodleWhich description of an industrial revolution is correct?

a gradual change in the type of materials used to produce goods
a trade system that allows businesses to sell goods in more than one country
a new method of making goods that relies on machines rather than human labor
a new system of paying workers for products they make by hand


chocolate doodleWhich describes a major advantage of steamboats over other vessels?


They allowed for travel against a river's current.
They had a very good safety record.
They required less fuel than a sailing ship.
They could float in shallower water than a canal boat.


chocolate doodleWhich was not a reason for the growth of American cities along rivers in the mid-1800s?

Rivers served as a defensive barrier against disease.
Flowing water could be used to power factories and mills.
Rivers were economical transportation routes.
Natural harbors provided a place to safely dock ships.



chocolate doodleWhy were many mill workers women and children?

They accepted lower wages than men.
They had more skills and education than men.
They petitioned Congress to be allowed to work.
They enjoyed getting out of their cramped apartments.



chocolate doodleWhich was not a problem faced by workers in nineteenth century mills or mines?

dangerous machinery
eight-hour days
poor air quality
low pay



chocolate doodleWhich description of Francis Lowell is correct?

He designed a water-powered spinning frame based on an English model that gave rise to America's textile industry.
He patented a method of making muskets on an assembly line with interchangeable parts.
He hired young women to work in his Massachusetts textile mill, provided housing, and paid them a fair wage.
He made slavery profitable in the South by inventing a simple machine that removed seeds from cotton.




 

nuclear energy quiz


laptop

Which are all renewable resources?

coal, biomass, solar

hydroelectric, biomass, solar 

coal, natural gas, oil

hydroelectric, natural gas, solar


laptopMassive amounts of destructive energy are released when a nuclear fission bomb explodes.

Where does that energy come from?

A chain reaction occurs when uranium atoms split, releasing nuclear energy.

Hydrogen atoms fuse together into helium, releasing nuclear energy.

Molecules are created, releasing chemical energy.

Molecules break down, releasing chemical energy


laptopWhere does fission regularly occur and what kind of energy is produced?

Fission occurs when fossil fuels are burned. The energy can be used to produce electricity.

Fission occurs in a nuclear power plant. The energy produced comes in the form of heat.

When wood burns, fission occurs. The energy produced is light and heat.

Fission occurs inside the sun. It creates the light and heat that sustain life on Earth.


laptopIn a uranium fission reaction, uranium splits into two smaller atoms and energy.

Where did the energy come from?

When the uranium splits, mass and energy are created making the two new atoms.

The energy had to be the kinetic energy of the atom of uranium before it split.

Chemical bonds are broken, and chemical energy is released.

Some of uranium's mass is converted into energy, so the smaller atoms have less mass.


laptopIn a nuclear power plant, the nuclear reaction is kept from going critical by keeping the rate of reaction safe.

How do the control rods figure into this?

The control rods absorb excess neutrons, keeping them from causing too many uranium atoms to split too quickly.

The control rods provide additional neutrons to keep the reaction going.

The control rods absorb excess uranium atoms so that the reaction doesn't happen too quickly.

The control rods absorb the excess heat produced in the reaction.





 

Learning ELA Unit Test 4.18 Unit 4 Lesson 18



stack of books

Read the excerpt from "Gumption."
“There goes Oyster and that boy of his,” I said, “ragged as a jay-bird, both of ‘em.”
What is the most likely meaning of the phrase ragged as a jay-bird?
stressed and lonely
angry and frustrated
harsh and outspoken
unkempt and worn out

stack of booksWhich sentence is the best description of Clara in "Gumption"?
She is meek and timid.
She is practical and realistic.
She has a strong sense of justice.
She has an innocent and trusting nature.

stack of booksWhich statement best contrasts the use of dialogue in "Gumption" and "The Secret Life of Walter Mitty"?

In "Gumption," dialogue is used to speed the plot along, while in "The Secret Life of Walter Mitty" dialogue is used to create a sense of shock
and horror.

In "Gumption," dialogue is used to develop the natural world, while in "The Secret Life of Walter Mitty," dialogue is used to contrast reality and
imagined events.

In "Gumption" dialogue is used to create realistic characters, while in "The Secret Life of Walter Mitty" dialogue is used to contrast reality and imagined events.

In "Gumption" dialogue is used to create realistic characters, while in "The Secret Life of Walter Mitty," dialogue is used to demonstrate correct grammar.


stack of booksHow does the point of view in "The Piece of String" affect reader understanding of the story's conflict?

Because the story is written in the third-person omniscient point of view, readers grasp how characters on both sides of the conflict think and feel.

Because the story is written in the second-person point of view, readers are treated as though they are participants in the conflict.

Because the story is written in the third-person limited point of view, readers only understand the main character's view of the conflict.

Because the story is written in the first-person point of view, readers only understand as much about the conflict as the narrator understands


stack of booksRead the passage from "The Tell-Tale Heart":
How, then, am I mad? Hearken! and observe how healthily--how calmly I can tell you the whole story.
What is the connotative meaning of the word healthily?
eagerly
fondly
well
sanely


stack of booksRead the passage from "The Tell-Tale Heart":
I resolved to open a little—a very, very little crevice in the lantern. So I opened it...

Which statement best explains how this action provokes the speaker's decision to murder the old man?

The speaker needs light to be able to see the weapon with which he attacks the old man.
The speaker wants to make sure the old man can see exactly who is killing him.
The lantern illuminates the old man's eye, which enrages the speaker. 
The old man becomes furious with the speaker for waking him up.


stack of booksRead the story.
Racing to Race
Carlo stopped to rest for a minute and tried to catch his breath. He’d been running for so long that he had pains in his side and his legs were beginning to hurt. He hunched over and tried to expand his lungs, but it was like trying to suck air out of a bicycle tire. His body was too exhausted to even allow him to take a deep breath, and he started to wheeze again.

“Great,” he thought, “let me just add asthma to my expanding list of ailments. I can’t believe that I can’t even jog two miles without completely collapsing!” He finally gave in to his aching body and laid down on the grass to recuperate. He closed his eyes and tried to imagine himself running on the school track in the 1,600-meter race. He pictured himself running steadily toward the finish line, running effortlessly like a cheetah in
the jungle. He was so lost in thought that he didn’t even hear Meiya approach.

“Hey sleepyhead, what are you doing napping on Sean’s lawn in the middle of the day?” Meiya asked playfully.

Carlo quickly sat up, breathing normally now and feeling a little
embarrassed. “I am trying to get in shape to try out for track, but I can’t even run two miles,” he said dejectedly.

“Wait, how many months are you out of surgery? Didn’t you just finish rehab last week?” Meiya asked. “You can’t expect to run two miles the first day.”

It had been six months since Carlo’s surgery and he specifically remembered the doctor telling him he could start running after six months. But he thought about what Meiya had said and realized she had a good point. After his surgery, the doctor did say rehab would be crucial to his recovery but that it would take time for him to gain back full use of his leg.
He thought about how a baby had to learn to walk before it could run. He remembered when his nephew was learning to crawl; within days it seemed like he was walking. Running didn’t come right away, Carlo remembered. He realized it was the same with his therapy. The maximum he had run in the past month was one mile on the treadmill, so he realized
that Meiya was probably right. He would have to work at building up his endurance and set more realistic goals for himself. As he thought about what he had already accomplished, he started to smile and felt like a weight was being lifted off his shoulders. He realized that he had run almost a mile and a half before his body started to protest and if he kept working hard, he could get back to where he was before his accident.

“Since when did you get so smart, Dr. Meiya?” he teased. “Do you want to race to the next mailbox?”

“You’re on!” she challenged and took off running at full speed.

Part A
What is a central theme of “Racing to Race?”

Good things always come to those who wait.
A close friend is good medicine.
Running a race is not always about winning.
Training takes time and dedication. 

Part B
Which statement best shows how the theme identified in Part A is developed in the story?

Meiya reminds Carlo that he has just finished rehab, and Carlo
acknowledges that he will once again have to build up his
strength and endurance.

Carlo pictures himself winning a big race on the school track
team and when he realizes that he may not be able to run, he
is very discouraged and disappointed.

Meiya knows that she is faster than Carlo, so she does her best to encourage him and also lets him win a race between them to boost his spirits.

Carlo realizes that he may not be able to compete on the
school track team because his injury is not fully healed but
discovers that he can still run for fun with his friend.


stack of booksRead the sentence from “Racing to Race.”
"Hey, sleepyhead, what are you doing napping on Sean's lawn in the middle of the day?" Meiya asked playfully.
What does this sentence reveal about how Meiya views Carlo?

Meiya knows Carlo well enough to know that he won't take
offense at her teasing.
Meiya is concerned about Carlo’s lack of energy.
Meiya thinks that Carlo is not a very good athlete.
Meiya is sarcastic to hide the fact that she does not really like
Carlo.



stack of booksRead the passage from “Racing to Race.”
It had been six months since Carlo’s surgery and he specifically remembered the doctor telling him he could start running after six months. But he thought about what Meiya had said and realized she had a good point. After his surgery, the doctor did say rehab would be crucial to his recovery but that it would take time for him to gain back full use of his leg.
He thought about how a baby had to learn to walk before it could run. He remembered when his nephew was learning to crawl; within days it seemed like he was walking. Running didn’t come right away, Carlo remembered. He realized it was the same with his therapy. The maximum he had run in the past month was one mile on the treadmill, so he realized that Meiya was probably right. He would have to work at building up his endurance and set more realistic goals for himself. As he thought about what he had already accomplished, he started to smile and felt like a weight was being lifted off his shoulders. He realized that he had run almost a mile and a half before his body started to protest and if he kept working hard, he could get back to where he was before his accident.

What analogy does the author make in the passage?

Carlo compares his rehabilitation with his nephew's birth.
Carlo compares his rehabilitation with that of other patients'.
Carlo compares his rehabilitation with a baby learning to walk
before learning to run.
Carlo compares his rehabilitation with that of a previous
surgery



stack of booksWhich statement best identifies the relationship between the words outgoing and reclusive and explains how it influences their meaning?

They are antonyms; their meanings are the opposite of each other.
They are cognates; their meanings are connected because they developed from the same Greek root words.
They are synonyms; their meanings are nearly the same.
They are synonyms; their meanings are exactly the same.



stack of booksRead the analogy. 
wheel: bike :: catalytic converter: car 
Based on this analogy, what can be inferred about the meaning of catalytic converter? 
It causes the car to be made. 
It is round. 
It's a type of car. 
It is part of the car.



stack of booksWhich word is a synonym of formidable?
weak
dismantled
intimidating
able to be shaped or created



stack of booksRead the sentence. Sally practiced the anthem after she will learn the Chopin sonata. Which choice best corrects the tense shift by modifying the bolded verb phrase? 
learned 
learns 
had learn 
learn



stack of booksWhich sentence is written in the conditional mood? 

I don't have enough experience, so I can't be a lifeguard this summer. 
You have some interesting choices ahead of you.
Since we're out of eggs, I'll just have oatmeal instead. 
If I had a few dollars, I'd buy us some ice cream sandwiches. 


stack of booksWhich sentence uses the verb voice that emphasizes the actor rather than the action?
The tango is being taught to the children.
This dish will be greatly improved by only a few dashes of salt.
Ronnie appears so sweet and kind in public, but she can be difficult at times.
My garden is being invaded by weeds.






 

Learn about "The Lottery" by Shirley Jackson and take the quiz


All answers are blue highlighted.

sandwich doodleRead this excerpt from "The Lottery" by Shirley Jackson.

People began to look around to see the Hutchinsons. Bill Hutchinson was standing quiet, staring down at the paper in his hand. Suddenly, Tessie Hutchinson shouted to Mr. Summers, “You didn’t give him time enough to take any paper he wanted. I saw you. It wasn’t fair!”

“Be a good sport, Tessie,” Mrs. Delacroix called, and Mrs. Graves said, “All of us took the same chance.”

“Shut up, Tessie,” Bill Hutchinson said.

“Well, everyone,” Mr. Summers said, “that was done pretty fast, and now we’ve got to be hurrying a little more to get done in time.” He consulted his next list. “Bill,” he said, “you draw for the Hutchinson family. You got any other households in the Hutchinsons?”

“There’s Don and Eva,” Mrs. Hutchinson yelled. “Make them take their chance!”

“Daughters draw with their husbands’ families, Tessie,” Mr. Summers said gently. “You know that as well as anyone else.”

“It wasn’t fair,” Tessie said.

==========================

In Shirley Jackson's "The Lottery," how does the contrast between the
characters’ view of the lottery and that of readers' impact the story?

Tessie's obviously negative view of the lottery after she wins
conflicts with the readers' previous view of the lottery as rather
mundane to create suspense about why Tessie gets so upset.

The Hutchinsons' positive view of the lottery throughout the
story differs from the readers' view of the lottery as suspicious
from the very start to create humor as the story progresses.

The way the women of the village celebrate and take pride in
the lottery goes against the readers' view of it as a shameful
event and gives the text its wacky tone.

The way the children of the town innocently approve of the
lottery makes the readers' view of the lottery as foolish seem
misguided and gives the story its conflict.

=====================

sandwich doodleIn Shirley Jackson's "The Lottery," when everyone opens the slips of paper, it is Bill Hutchinson who finds he has the paper with the black spot on it.

How does this event affect the story's conflict?

It escalates the conflict by showing that Mr. Summers cheated the Hutchinsons by rushing Bill.

It resolves the conflict when all the papers are gathered back up and placed back in the box.

It introduces the conflict by showing how Bill's wife Tessie reacts to the news and becomes distraught. 

It reverses the conflict by suggesting that the villagers are thinking of doing away with the lottery.

=====================

sandwich doodle

Read the excerpt from "The Lottery" by Shirley Jackson.
"You didn't give him time enough to take any paper he wanted. I saw you. It wasn't fair!"

What is the effect of this dialogue on the plot?

Mr. Summers considers a redrawing of the village's lottery.

Tessie's words raise the tension of the story, forcing readers to wonder why she is so upset and propelling the tale to its conclusion. 

Tessie's protestations spark a minor rebellion that is soon squashed by Mr. Summers.

It shows that Mr. Summers has manipulated the lottery to protect himself and punish Tessie, thereby revealing the story's conflict.
=====================

sandwich doodleRead this excerpt from "The Tell-Tale Heart" by Edgar Allan Poe. True! nervous—very, very dreadfully nervous I had been and am; but why will you say that I am mad? The disease had sharpened my senses—not destroyed—not dulled them. Above all was the sense of hearing acute. I heard all things in the heaven and in the earth. I heard many things in hell. How, then, am I mad? Hearken! and observe how healthily—how calmly I can tell you the whole story.

How does the situational irony of this excerpt affect "The Tell-Tale Heart"?

The narrator's frantic insistence that he is sane only helps to
convince readers that he is not.

The narrator's firm insistence that he is innocent of the old
man's murder only serves to convince readers that he is guilty.

The narrator's focus on his strong sense of hearing only serves to remind readers that he will not listen to the truth.

The narrator's mention of his calm and health only serve to
highlight the serious injuries he's suffered.